Support That Meets You Where You Are
Whether you're navigating burnout, emotional pain, physical symptoms, or you're just ready for something to change, there’s a space for you here. I offer a range of sessions and programs to help you reconnect with your body, clear emotional and energetic blocks, and start moving forward again.
1:1 Healing Sessions
These sessions can move years of energy in moments. Clients often describe it as deep relief, clarity, and calm returning all at once.
These sessions can move years of energy in moments. Clients often describe it as deep relief, clarity, and calm returning all at once.
Best for: Emotional release, stress relief, energy clearing, nervous system regulation, intuitive guidance
Format: Virtual or in-person (30, 45, or 60 minutes)
Chakra + Oracle Card Readings
The body is always communicating, even when the mind cannot translate the message. Chakra and oracle card readings bring that communication into awareness. These sessions help you reconnect with the wisdom that has been waiting beneath the noise.
When you numb yourself to avoid pain, you also soften your ability to feel joy and connection. These readings open both. They help you hear what your energy has been trying to say and guide you toward balance and clarity.
Every reading is unique. Some people experience an immediate breakthrough. Others unfold their insight over time. All of it is welcome, and all of you is welcome.
“A client once told me, ‘I did ten years of therapy and felt better after one session with you.’”
Best for: People looking for insight, spiritual connection, or intuitive clarity
Format: Virtual or in-person
Length: Short or full sessions available
Nutrition + Lifestyle Program
(12 WEEKS)
This program blends holistic nutrition, trauma healing, and intuitive support to help the body function with more ease and vitality. We look at what you're eating, how you're sleeping, how you're coping, and what needs to shift, and we move through it gently, together.
Real Results:
One client in her 70s reduced medications, improved heart function by 38%, regained energy, and now says, “I don’t know what to do with all this energy!”
Best for: Hormonal balance, sleep support, autoimmune healing, Type 2 diabetes, migraines, energy levels
Format: 12-week virtual program with personal coaching
Self-Love Membership
This membership is for people who want deep, consistent support. You’ll receive private sessions, group classes, and healing resources designed to help you soften, reflect, and grow over time.
Includes:
- 1 or 2 monthly private sessions
- Group calls and classes
- “Healing Through the Chakras” journaling series
- Breath work, custom meditations, and tools to support your nervous system
Best for: People ready for long-term transformation, emotional healing, and support between sessions
Group Sessions + Retreats
Group healing experiences include movement, journaling, breathwork, and intuitive energy work. You don’t need to speak or share unless you choose to. Many people leave feeling lighter, calmer, and more connected to themselves.
Upcoming retreats and workshops will be shared soon!
What Clients Are Saying
“I came in drinking two to three bottles of wine a night. After one session, I’ve been able to enjoy just one glass, and that’s exactly what I wanted.”
“After 12 weeks with Tricia, I no longer need to see my cardiologist. My heart function is normal. My energy is back. I feel like myself again.”
“One chakra reading gave me more insight than years of trying to figure it out on my own.”
“I’ve had therapy. I’ve read books. But what shifted with Tricia happened in my body. I felt it immediately.”
“She knew where to go without me having to say a word.”
Ready to Begin?
Every client is different. Every path is personal. The work we do together is guided by what’s already present in your system and ready to be released.
If you're feeling the nudge to begin, I’d love to meet you.
Contact Tricia & Sign Up For Updates!
Contact Information
Preferred contact method
How can I support you?
Please share a little about what you are looking for and what you would like help with. This gives me a sense of where to begin when we meet.
Have you worked with energy healing or somatic practices before?
This helps me understand where to start.
What kind of session are you considering?
Choose what feels closest for now. We can refine this together.
Do I need to talk about my trauma in sessions?
No. You don’t need to explain everything for the work to be effective. You’re welcome to share what feels right, but this process works even when the healing happens quietly.
What if I don’t know what to book?
That’s totally fine! If something in you feels curious or ready, that’s enough. You can book a consultation and we’ll figure out the best place to start.
Can this work help with physical symptoms?
Yes, many of my clients experience shifts in things like sleep, digestion, hormones, and chronic pain. When your system feels safe, your body responds.
Do you offer packages or ongoing support?
Yes. The Self-Love Membership is a great option if you want ongoing care, consistency, and access to group sessions alongside your private appointments.
What’s the vibe of a group session?
Laid back. No pressure. You can keep your camera off, stay muted, and just receive. Many people say they feel better just by showing up.
Can I use insurance or an HSA for this?
Some clients in the U.S. have used their Health Savings Accounts (HSAs) for sessions listed as transformational coaching. Certain services may also qualify under extended benefits plans. If you're not sure, we can talk it through together.
