My Story.
My Work. My Why.
Hi, I’m Tricia! I support people through emotional healing, energy realignment, and deep reconnection with themselves.
I know what it feels like to carry invisible weight through your day. You might want relief, clarity, or space to breathe. My work creates a place where that becomes possible. When you feel safe in your body, you can finally start to feel like yourself again.
My Approach
I’ve worked with hundreds of people through private healing sessions, group programs, and retreats.
I bring together formal training, intuitive guidance, and lived experience to offer support that adapts to you.
Some of the tools I work with:
Chakra and energy readings
Reiki and intuitive energy healing
Yoga (hatha, yin, kundalini, nidra, ball therapy, SUP)
Breath work and somatic practices
Journaling and guided inquiry
Lifestyle and nutritional guidance
Custom meditations
Every session is different, because every person is different! I tune in to your body, your energy, and your nervous system to understand what is ready to shift. Sometimes we talk. Sometimes we move. Sometimes we find healing in stillness. Each experience unfolds in the way your body needs most.
Custom meditations are a powerful part of this process. I often create them intuitively, using the exact words your body and nervous system have been waiting to hear. That is often when the most profound shifts take place.
You don’t have to come in knowing exactly what you need. That’s what I’m here for!
A Little About My Path
Motherhood changed everything for me. When my kids were young, I could feel myself reacting from old patterns I hadn’t healed yet. I didn’t have the words for it, but I knew something needed to shift.
If I had known then what I know now, I would have had more patience, presence, and joy. I would have spoken more gently to myself and cared for my energy sooner.
Healing myself helped me become the mother I always wanted to be. That experience shaped the foundation of my work and the way I hold space for others today.
Training & Credentials
My practice is grounded in compassion, professional training, and lived experience.
Registered Holistic Nutritionist
Kinesitherapist
Certified Yoga Instructor (hatha, yin, kundalini, ball therapy, yoga nidra, SUP)
Anatomy and trauma-informed training
Reiki and intuitive energy healing
I also listen in a different way. My body often mirrors what my client is feeling. Sometimes I can feel where the energy is stuck before they say a word. And I know we’ve found it when both of us take a deeper breath.
Clients tell me things like,
"I didn’t even realize I was holding that."
"I finally felt calm for the first time in weeks."
"I didn’t have to explain. You just knew."
That’s the kind of healing I love to hold space for!
Contact Tricia & Sign Up For Updates!
Contact Information
Preferred contact method
How can I support you?
Please share a little about what you are looking for and what you would like help with. This gives me a sense of where to begin when we meet.
Have you worked with energy healing or somatic practices before?
This helps me understand where to start.
What kind of session are you considering?
Choose what feels closest for now. We can refine this together.
The Relationship Matters
You are your own healer. I’m not here to fix you. I’m here to support the version of you that’s already trying to come through.
If you're feeling the pull, let’s talk! I’d love to connect.
